Nutrition Coaching Intake and Assessment
- 1 hr1 hour
- 75 US dollars$75
- Location 1
During this 6-week program, the coach and client work together to help the client achieve their desired nutritional goal(s). Clients are provided with general knowledge on what constitutes a healthy diet according to current scientific evidence and the Dietary Guidelines for Americans 2020-2025. Upon completion of a nutritional health assessment, the client will receive a personalized macronutrients and micronutrients intake profile. The client is responsible for creating a plan, tracking food and beverages, and weekly goal setting. The coach is responsible for educating the client, assisting the client in creating an action plan through appreciative inquiry, motivational interviewing, and behavior change.
For one on one coaching session, please contact your coach to cancel or reschedule within 24 hours of appointment time. For the Prevent T2 or the Smoking Cessation classes, please call within 24 hours before the scheduled class to inform the coach you will not be attending class.