Smoking Cessation Intake and Assessment
6 month Program - Break the addiction to nicotine
- 1 hr1 hour
- 85 US dollars$85
- Phone or video conferencing
Clients collaborate with their coach in one-on-one sessions to develop strategies to break the addiction to nicotine by creating a customized quit plan, goal setting and accountability. Clients will learn various stress management techniques, how to approach cravings/urges, learn the meaning of the three A's: alter, alternative, and avoid, and how to apply them, learn about the different tobacco cessation products, the benefits of quitting, recovery symptoms and much more.
For one on one coaching session, please contact your coach to cancel or reschedule within 24 hours of appointment time. For the Prevent T2 or the Smoking Cessation classes, please call within 24 hours before the scheduled class to inform the coach you will not be attending class.
23205 Gratiot Ave, #313 East Pointe, MI 48021