Services

Tailored for just You!

All services are customized to meet and achieve the needs of our clients.

Wellness.jpg
Type 2 Diabetes.jpg
TFU_Logo.jpg
Smoke Free.jpg

Health and Wellness Coaching

Learn to thrive!

Clients will receive a customized and comprehensive health risk assessment.  In this 12 week program, the client and coach will collaborate to develop a positive vision and action plan that will help the client achieve the desired goal(s).

Prevent T2

Diabetes Prevention

This 12 month group program help clients who are at risk of developing type 2 diabetes reduce their risk through lifestyle changes.

8 Week Tobacco Cessation Clinic

Breaking the addiction to nicotine

This 8 week clinic, held withing a group setting aids clients in breaking the addiction to nicotine.  This is achieved by understanding the effects of nicotine, identifying triggers, stress management, pharmacology, and more.

6 Month Smoking Cessation Program

Breaking the addiction to nicotine

The coach and client work together one on one to identify triggers, develop strategies to handle triggers, work on stress management, develop healthy behaviors, and pharmacology education.

Want to learn more about our business and the services we offer? Get in touch with a member of our team today.

RHandWC is bound by HIPPA to protect the confidentiality of our clients and the clients personal health information (PHI).